Friday, September 23, 2011

Althouse: If you cut 3,500 calories, you'll lose 1 pound.

Althouse: If you cut 3,500 calories, you'll lose 1 pound.: Not so!
Great article. Made me stop everything and ran this morning for 20 minutes. But that's not the most shocking part. Look out for Titus's comments. You won't forget this article nor Titus after that.

2 comments:

Bride Of Rove said...

Holy cow. I'm doing it wrong.

J Greathouse said...

me too. I gained back everything I lost on 2 weeks of Atkins in one weekend. So now I am trying Jorge Cruise's 15sugar, 6 Carbs rule on days that I have to have sugar and sugar buster's rules generally. Looks like I just cannot cut exercise out.