Friday, September 16, 2011

5 Spices to Invigorate Energy and Health - all found in Curry

via Dr Oz

Here are some spices that you can start cooking with right away to elevate your longevity and health. Curry has most of all these spices in them.

Garlic to Ward Off Heart Disease

Cinnamon for Healing Properties

Cardamom to Invigorate Energy

Ginger to Remedy Aches and Nausea

Cumin to Boost Immunity
  
Note : Curry powder is a mixture of many spices. Madras curry typically contains a blend of curry leaves, turmeric, coriander, cumin, cinnamon, cloves, chile pepper, bay leaves, fenugreek, allspice and black pepper.

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